USB‑C vs Thunderbolt – What’s the Difference?

USB‑C is the port shape. Thunderbolt is a technology that can run over USB‑C ports on some laptops. Here’s how to tell what yours supports—and what cables/docks to buy.

  • ⚡ Speed: USB 3.x vs USB4 vs Thunderbolt 3/4
  • 🔌 Power: USB‑PD wattage and safe charging
  • 🖥️ Displays: 4K/6K/8K support and refresh rates
  • 🔗 Cables/docks: which ones to choose

1) Port & Cable Basics

  • USB‑C: Reversible connector; can carry data, video (Alt‑Mode), and power via USB‑PD.
  • Thunderbolt over USB‑C: Adds higher bandwidth, better display support, PCIe for fast SSDs/docks.
  • Labeling: Look for a lightning bolt icon for Thunderbolt; otherwise assume USB‑C only.

2) Speeds & Protocols (Typical)

  • USB 3.2 Gen 1: up to 5Gbps; Gen 2: 10Gbps; Gen 2x2: 20Gbps (limited support).
  • USB4 (varies): 20–40Gbps depending on implementation.
  • Thunderbolt 3/4: up to 40Gbps, consistent features and daisy chaining.

3) Displays & Power

  • USB‑C Alt‑Mode: often 4K60 via hubs; depends on laptop/GPU support.
  • Thunderbolt: multi‑display at higher resolutions/refresh; better for creators.
  • USB‑PD: check charger wattage (e.g., 65W, 100W, 140W) to match laptop needs.

Recommended Cables & Docks

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Budget port expansion for laptops that lack Thunderbolt.
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💡 Disclosure: Some links may be affiliate links. Check your laptop’s specs (USB4/Thunderbolt icons) before buying cables/docks.